At the Kingstowne Center for Active Adults, volunteer Frank Bauer sees zumba and yoga classes “flowing into the main room sometimes,” he says, revealing how popular those classes are at the center, ...

Saturday there was a warm feeling at the Corning Senior Center, even with a slight chill in the air. The building was full of ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

South Carolina officials unveiled a new strategy Friday aimed at reducing dementia risk among older adults as the state ...

Someone who can attest to this is 72-year-old certified personal trainer Mitch Kahn — the brains behind Forever Fit With ...

Home chefs and aspiring culinary artists find their happy place at the Williams-Sonoma Outlet, where kitchen dreams come true without nightmare prices. Professional-grade cookware gleams under ...

Tucked between the bustling Triangle and Triad regions of North Carolina sits a bargain hunter’s paradise that transforms ordinary shopping trips into treasure-seeking adventures. Tanger Outlets in ...

If you're a senior, you're not alone. Some organizations are designed specifically to provide help when it's needed.

As schools across Sonoma County and the country close for an extended period of time... Copyright © 2025 MediaNews Group ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...