These playgrounds aren't for kids. They're for your aging parents

These limitations impact about 30% of adults over 70, according to the National Institute on Aging. Around Thompson, seniors spun discs, balanced on air walkers and tested their response times with ...
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Low-impact exercises for elderly people with joint pain to stay active, flexible and independent

Easy Daily Low-Impact Exercises For Elderly People To Support Healthy Joints: Staying active with joint pain can feel ...

Staying sedentary can increase dementia risk, but these brain workouts could be a defense

Sedentary behavior – long periods of sitting, lying down or reclining – is linked to major risk factors for dementia. Active ...

They're old enough to be my grandparents — and in better shape than people half their age

These men in their 70s and 80s can do pull-ups, splits, and headstands. They call themselves Team Strong Silvers.