Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some benefits.

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Even daily use of low-level cannabis does not have a negative impact on cognition in older adults, recent research finds.

For as long as Josie Heath-Smith can remember, she has suffered from brain fog, fatigue and an inability to concentrate.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Advil is many people's go-to for occasional aches and pains. However, one formulation of Advil that's geared toward sleep ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

The US Food and Drug Administration (FDA) has issued an urgent warning about tianeptine - a substance marketed as a dietary supplement but known on ...

Nootropics are a category of supplements or drugs linked with beneficial effects on brain function. Supporters of nootropics say they can boost memory, motivation, creativity, alertness, general ...

In recent years, the demand for natural remedies has surged, particularly those that address common health concerns like ...