Activewear labels are responding to the "pilates princess" boom with targeted launches filled with stylish, flexible pieces for the trending low-impact exercise.

Happening soon: Live Music - Papamo & The Vipers — The Alley on the Littleton Patch calendar ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

How to go from resolution to solution Consistency over time matters more than intensity in the short term.”— Allison ...

It’s 2026, and genre lines are more blurred than ever. Former rappers Jelly Roll and Post Malone are now touring together, and pop diva Beyoncé won Best Country Album at last year’s Grammy Awards for ...

A first-time buyer has taken the internet by storm after sharing the quirky interior of her retro home she recently purchased—and there’s not a hint of millennial gray in sight. For some time, Becky ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Goldman Sachs has updated its top European stock picks for January, rating five stocks with an upside of at least 70%, including one as high as 147%. Here's where the investment bank sees the biggest ...

The new year is finally here, and if you have been dying to get into Pilates, then you need to hop on the Pilates by Izzy wave. Izzy Samuel, the Perth-based Pilates instructor whose workouts have ...

Cutting the drink-drive limit and banning over 70s from driving, if they fail eyesight tests, are among government plans to make roads safer in England and Wales. Ministers hope the road safety ...