Brad: Well, I tell you what, today, we're going to go over four, not three, but four exercises you can do safely without increasing knee pain. So by strengthening the muscles around the knee, it ...

After two days off, the São Paulo squad returned on the morning of this Wednesday (29th) at the Barra Funda training center ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Right-back Cédric Soares, who is recovering from a fracture in the big toe of his right foot (hallux), underwent treatment at ...

Discover how chronic foot pain affects your posture, knees, hips, and spine and learn expert-backed solutions to restore ...

Many older Aussies are missing a simple test that could prevent painful fractures. Here’s what’s being done — and the easy exercises that can help keep your bones strong.

Jamal Musiala has taken a giant step forward in his rehabilitation process. The attacking midfielder for Bayern Munich returned to the pitch at the Bavarian club’s training ground for the first ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing the way people train, and the equipment they use. In recent years, Cyprus ...

Lindsey Vonn lifts her middle finger in the Southern California sun. Vonn, the Olympic gold medal skier, all-time leader in ...

Former England captain Lewis Moody says in an exclusive BBC interview he has "a reluctance to look the future in the face".

At the end of 2024, Miller decided his “childhood dream was complete.” He missed the Gunnison Country and decided to step ...

A rare disease that a Portsmouth man had just before his fifth birthday is thought to have led to a stroke almost two decades ...