The 1,000 daily bodyweight rep challenge is a high-volume, high-intensity fitness regimen designed to drastically improve ...

Looking to put on muscle at the gym, but don't know where to start? Check out our tips for creating a six-month plan, including diet, workouts, and how to stay motivated.

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

These 8 no-equipment tests reveal if your body’s moving decades younger—try them today. Wearables and apps now track recovery, heart rate, and activity levels to spit out a number labeled “fitness age ...

Bad Bunny was in the house for Tuesday’s playoff game between the Yankees and Blue Jays, and … well, he didn’t do himself any favors when it comes to how the MAGA folks view him. In fact, he stirred ...

The road to Flavortown can be dangerous! World famous chef Guy Fieri revealed in a new interview that savvy criminals carrying out a complex shipping scheme were behind the brazen heist of $1 million ...

Fast-forward almost three years, and Ms Higgins is running ongoing legal battles with her ex-boss, former senator Linda Reynolds, whose legal team wants to gain access to whatever remains in the ...

Like a plot out of a heist movie. Everyone knows – and loves – the great Guy Fieri. The celebrity chef and host of Guy’s Diners, Drive-Ins and Dives (Triple D’s for the real ones out there) is an ...

Digital experiences have come a long way, but technology can’t replace in-store shopping, especially for specialty retail stores. “Stores are valuable assets,” Jon Copestake, EY Global consumer senior ...

SAN ANTONIO — As Victor Wembanyama swatted away another one of his shots, something dawned on Julian Champagnie. The Spurs wing just watched his teammates take turns trying to score on their star ...