Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Omega-3s have several benefits for your health. Not only are they good for your heart, but recent research has linked omega-3 consumption with decreasing the risk of age-related hearing conditions.

But what intrigues Dave isn't that omega-3s might reduce his risk of heart attack, or ease the pain of arthritis. He's hoping to lubricate his mind. A handful of small studies have suggested that ...

With so much information about what multivitamins, diets, or miracle products you should add to your diet, one thing is true, your body needs Omega 3s. Omega-3 fatty acids are a group of ...