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If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.
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Consuming sesame seeds can help in improving hair strength and elasticity. They are loaded with essential nutrients like copper, magnesium, and calcium, which enhance hair health. Nigella seeds or ...
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Blum Construction and I.L. Long Construction projects among the other winners in Triad Business Journal's 2024 CRE Awards.
It supports heart health—but can fish oil serve as a complementary companion targeting your blood pressure, specifically?