On No Smoking Day, we drive our focus to science-backed methods that can help one leave smoking. Smoking is one of the leading causes of preventable deaths worldwide. It also contributed to severe ...

No Smoking Day encourages smokers to begin the journey toward quitting tobacco Stopping smoking improves health and reduces ...

A single dose of psilocybin, the active compound in magic mushrooms, appears significantly more effective than nicotine patches at helping people quit smoking, a new study shows.

Nicotine lozenges can help reduce cravings and support people trying to quit smoking. Doctors explain how they work, possible side effects and the safe daily limit.

After 24 hours without smoking, the brain experiences intense nicotine withdrawal symptoms—including irritability, anxiety, and cravings—as the body eliminates toxins. While brain chemistry adjusts to ...

A new Johns Hopkins study found that a single dose of psilocybin, combined with therapy, helped smokers stay cigarette‑free at six months far more effectively than nicotine patches ・Participants using ...

Nicotine use is rising among youth. From flavoured vapes to gutka, here's how the younger generation is consuming it today.

No Smoking Day 2026 falls on March 11. Learn its history, significance, health risks of tobacco and practical steps experts recommend to help people quit smoking.