Want to nourish your brain while reducing your chances of developing dementia, all while snacking? Check out these tasty ...
Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...
Boosting levels of a certain molecule that declines with age was found to restore memory and brain function in Alzheimer’s ...
Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost ...