What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Researchers have found that a natural aging-related molecule can repair key memory processes affected by Alzheimer’s disease.

150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

A longevity-linked metabolite restored key memory processes in Alzheimer’s models, highlighting aging biology as a promising therapeutic target. Singapore ranks among the countries with the longest ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for a few hours each day. In a study published in Cell Metabolism, scientists ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

You never grow out of that body-tingling excitement over waking up to piles and piles of snow on the ground. Even when you're long past the "fingers crossed that they cancelled school" days, inclement ...

There are multiple ways to increase your Social Security benefit. Many people focus on their claiming age, which is important in determining the benefit amount. There's another, overlooked way to make ...