STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is worth remembering there are lots of simple things you can do to boost ...

We have all heard how important it is to eat well, exercise and get enough sleep for good health, but did you know that there ...

It is worth drinking daily. Natural cocoa has remarkable properties. It can help reduce stress, improve memory and ...

Protect your brain and reduce your risk of dementia with these simple lifestyle changes recommended by doctors.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

It could also increase the stroke risk ... on healthy food options can be good for your health, eating junk food can seriously corrode your memory. According to a study by researchers from ...

Discover how music influences the brain, from boosting memory and regulating emotions to enhancing cognitive function and ...

Alzheimer’s disease is a progressive neurological disorder that affects memory, thinking ... Says Study Alzheimer's Disease: 5 Natural Ways to Improve Your Brain Health And Fight Dementia ...