The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...

Natural hacks are safe, effective, and can be easily included in your daily routine. Through combining herbs, yoga, ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...

Metabolic dysfunction-associated fatty liver disease (MAFLD), also known as non-alcoholic fatty liver disease (NAFLD), affects over 30% of the global adult population. Characterized by at least 5% ...

Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

Place the water, fennel seed, slippery elm bark, wild cherry bark, cinnamon stick and orange peel in a medium pan. Bring to a ...

With a history spanning more than 2,500 years, Traditional Thai Medicine is a holistic healing system centred on harmony ...

Doctors in ancient Greece pioneered anesthesia with natural remedies like mandrake, opium and henbane to ease pain during surgeries.

Cold and flu season doesn't wait for anyone. Neither does stress, poor sleep, or the everyday wear on your immune system. The question isn't whether you need support—it's what kind, ...

Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...

If you want to alleviate sore throat symptoms associated with common cold, nasty cough, the flu or strep throat, drinking hot ...