THERE’S no doubt that 2025 was officially the year of the ‘fat jab’ with more than 2.5 million Brits estimated to be using ...

There are specific health checks that are recommended by the NHS for certain age groups and demographics, like smear tests, ...

A new study shows that people don’t just regain weight after stopping GLP-1 drugs, they see other positive health markers reverse – leading to questions about long-term impacts and solutions ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

IT was an embarrassing incident on a night out in Cardiff that served as Louise Gough’s final ‘wake-up call’. “I felt so ...

Avoid falling off the wagon over the festive period with these expert tips. Plus, we reveal the secret to not piling weight back on after stopping drugs like Mounjaro FORGET decorating the Christmas ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

"I felt like my head was going to explode then surprisingly it actually did," said Dr Hard, from Rudry near Caerphilly. She was rushed to hospital, where she would spend the next month and would ...

The future of Nonnatus House has grown increasingly uncertain in the most recent seasons of Call the Midwife. Following ...

Police have arrested a 25-year-old woman and a 22-year-old man after responding to an incident at around 11am on January 3, ...