Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Ski racing all-time great Mikaela Shiffrin has been spending plenty of off-season time in the gym, and with her fiancé, ...

Former NFL quarterback Alex Smith is going viral after an old picture of his surgically repaired leg resurfaced on social ...

Paramount agrees to pay Trump $16 million to settle ‘60 Minutes’ lawsuit CBS News called ‘meritless’ S&P 500 just saw its ...

Unlock the benefits of stretching after a rigorous leg workout with our latest video. Designed for fitness enthusiasts and ...

Transform your legs at home with these 5 proven bodyweight workouts. Build strength, power, and muscle definition without gym ...

Other high-profile athletes have suffered Achilles tendon injuries beyond the NBA, such as USMNT forward Haji Wright, whose recent Achilles injury has ruled him out for the remainder of the Concacaf ...

Craving candy after workouts? These five vegan bars taste like dessert—yet pack 10–15 g protein to help your muscles bounce ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Workout supplements and compression tights actually helped (me work off some of the stress eating weight of covering the NFL) ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

Dr. Dror Paley, founder of the Paley Orthopedic & Spine Institute’s Stature Center in West Palm Beach, Florida, told Yahoo ...