Get ready for an epic strength comparison in this adrenaline-fueled video: 100 Men vs One Gorilla. Experience the ultimate ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Personal trainer Jack Claxton has a mantra he repeats before every workout: “A long muscle is a strong muscle.” It’s a ...

Test real-world strength after 50 by completing 7 standing moves without rest: presses, lunges, goblet squats, and a loaded ...

One of the biggest misconceptions about longevity and fitness is that visible fitness equals internal health. Someone can be lean and active but still have dangerously high apolipoprotein B (a protein ...

In a bid to build muscle as I try to conceive, I compared an AI chatbot's suggestions with a human expert's advice.

A new clinical trial led by University of Alberta researchers is exploring whether heavy strength training is a safe and ...

See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

According to the Centers for Disease Control and Prevention, more than 40% of Americans are considered obese and many die ...

Patients with rheumatoid arthritis increased their leg muscle volume when treated with an anti-rheumatic drug, offering new ...