A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

Some of the other parts of the brain that benefit from listening to music include the amygdala, hypothalamus, and hippocampus. The Type Of Music You Need. For many years, health experts believed that ...

When you’re not in a good frame of mind, adversity can really get to you. That’s why you really need to find a method to attract positive energy. This calm instrumental music is our way to try to help ...