Routines can help us manage migraine, from early intervention to post-attack review and even in between attacks. Learn how to create one that works for you.

Postpartum migraines, triggered by hormonal shifts and lifestyle stressors, can be managed through rest, hydration, and ...

The ONLYCARE Migraine Relief Cap chiefly aims to relieve headache pains, reduce stress, and improve sleep. It claims to help ...

A new study is a good reminder that lifestyle changes don’t always need to be expensive or complicated to improve well-being. People who slept with an eye mask — which can go for as little as $5 ...

You crave a good night's sleep after a long day — but your noisy neighbors, snoring partner, or early rising roommate make reaching deep sleep feel like running a marathon. White noise or calming ...

For many of us, the day doesn’t really end until we’ve scrolled through social media, replied to a few messages or watched “just one more” video in bed. Our phones have become the last thing we look ...

Years in, I now consider Renpho’s massagers the best available at-home heated eye massage treatment for their effectiveness relative to their affordability. For me, the devices have become ...

Nodpod founder and CEO Melissa Bamberg sits down with TODAY’s Jill Martin to share the inspiration behind her weighted sleep mask that is transforming the way people get their beauty sleep. Trump ...

These must-have eye masks help block unwanted light so you can get the best sleep of your life (even while you're traveling). Rating: 4.6/5 stars with 96,436 reviews. This top-rated eye mask features ...

If you have trouble sleeping, an eye mask could solve all your problems. This Therabody eye mask is one of my favourite wellness products of the year, and it’s cheaper than ever, thanks to this Best ...

The new version of Manta’s Sound Sleep Mask is lighter, thinner, and more comfortable than its predecessor. Combining the company’s proprietary full blackout, side-sleeper-friendly C-shaped eye cup ...

My colleague Louryn Strampe also loves this mask, whose full review of the headphone version can be seen here. To an onlooker, it may seem a bit bug-eyed. But while you're sleeping, who are you trying ...