Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like ...

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Flatten belly overhang after 50 with 6 standing moves that strengthen deep core and support fat loss. Joint friendly floor ...

It’s touted as a way of developing muscle and bone strength as we age but weight training is attracting a much younger cohort ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Fertility frustrations are on the rise, and while health conditions and aging do play a role, lifestyle habits often have ...

A simple fitness test that takes just one minute to complete could provide insight into how long you'll live for.

House Republicans are preparing to release a report about President Joe Biden's mental state and the alleged misuse of the ...