For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...
An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Memorizing notes can be challenging, but with the right techniques, it becomes much easier and more effective. Whether you’re ...
Brandon Lewis, a certified functional medicine practitioner, says HIIT has a wide range of benefits for your brain, ...
Health conditions like brain injury and older age may also affect your concentration and memory. Keep reading to learn more about research-backed methods to help improve your concentration.
However, you can still mix up your routine in clever ways and maintain your healthy habits at the ... This is the brain’s ability to rewire itself on the cellular level, which may improve memory. Not ...
As we age, the brain undergoes various changes that can affect cognitive function in diverse ways. Cognitive decline, for ...
Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...
Consultant neurologist Dr Sudhir Kumar, Apollo Hospitals, Hyderabad, concurred with the analysis and shared that these methods improve memory power and recall. “The most important of these is ...