Heutmaker suggests staying in touch with your body so that you can identify warning signs of mental health conditions. Yoga, ...

Founders of the United Hands Project say seeing youth benefit from the STEMental summit is a dream come true. They add that ...

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked ...

A new report from the Office of Juvenile Justice and Delinquency Prevention set off alarm bells for some Douglas County commissioners. The report is one of the first steps in building a continuum of ...

Some parents mourn their kids growing up and moving out. Others are excited for the next phase of life. What does "empty nester" really mean in 2025?

Colorado is ranked No. 3 as the best place for retirement in the U.S. due to its tax-friendly policies, low poverty rate ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

The outbreak of the coronavirus pandemic in 2019, declared as a major public health emergency, profoundly affected the mental health of older adults. Several studies have provided reasonable ...

There is a large and growing body of evidence on the health benefits of engagement in leisure activities (voluntary, enjoyable non-work activities, such as hobbies, arts, volunteering, community group ...

An internal medicine physician shares simple, proactive steps seniors can take to support both mental and physical health as ...

Eligible individuals will continue to receive care through UCS’s Adult Outpatient Mental Health Services under a new Targeted Care Management approach. Services will now be based on medical necessity ...