A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Dr. Ethan Kross & Dr. Andrew Huberman talk on importance of exercise for mental clarity. Why do Florida’s super speeders drive 100+? Here’s what they told police Virginia Giuffre’s memoir 'Nobody’s ...

True photographic memory as depicted in pop culture doesn’t exist. That’s because too much detail would defeat our ability to make a quick decision based on experience. However, some people have ...

This systematic review examines the long-term effects of exercise training interventions on the mental health of physical education (PE) students, integrating neurobiological, psychological, cognitive ...

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

A paper recently published in a behavioral sciences journal describes a high school student’s hyperthymesia, an extraordinary ability to retrieve autobiographical memories. Teenager With Hyperthymesia ...

Your brain is your body's control centre. From solving problems at work to remembering names and staying alert while driving in Lagos traffic, they all come from how well your brain works. But the ...

Maintaining mental clarity is essential in today’s fast-paced world, where information overload and constant multitasking can leave the mind scattered. Wellness routines that support mental clarity ...

The outcome of the 2024 U.S. presidential election, one of the most consequential in recent history, was determined in no small part by concerns about the cognitive state of President Biden and the ...