In this article, we’ll look at 10 of the best games you can try to enhance memory and improve concentration, whether you're looking for fun or mental fitness. 1. SudokuSudoku is a classic logic ...
Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve concentration in children or adults. Older children may enjoy more ...
Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
However, as our brains age memory lapses ... healthy adults, between the ages of 60 and 85, were assigned to one of three groups: multitask training using a 3D video game, single-task training ...
The University of York study also found those same adults had ... the extent that memory and concentration levels were the same as a 20 year-olds who had not played puzzle games." ...