Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

Contrary to popular belief, children aren’t better at learning new skills than adults. Indeed, young adults seem to learn faster than kids – but also tend to forget more quickly. Here, better sleep ...

For this study, researchers recruited 375 older adults with an average age of about 72 years ... “CR consists of computerized ...