Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Engaging in multiple types of memory training exercises- as opposed to repetitive tasks- helps older adults improve their ...

New research shows that varied cognitive training, rather than repetitive tasks, helps older adults improve working memory.

Our brains undergo changes as we age, and there’s nothing we can do about it. Certain parts of the brain shrink, including ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

Adult-only summer camps have been exploding in popularity. Some of the more luxurious options cost more than $1,200 a day.

Dyspraxia, also known as Developmental Coordination Disorder (DCD), can have a bigger impact on adult mathematical ...

Who it’s for: Helix designed the mattress for back and stomach sleepers. It has a layer of coils sandwiched between layers of ...