These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

Researchers have revealed how two neural circuits located in the brain's retrosplenial cortex are directly linked to spatial navigation and memory storage. This discovery could lead to more precise ...

These levels were determined based on how frequently participants engaged in activities like reading, playing games, or doing puzzles Cognitive function was measured using three domains: memory, ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Exercise has been shown to improve ... Participants were then prompted to play two "brain games," one designed to assess cognitive processing speed and the other designed to assess working memory, ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

Ohio-based writer Hanif Abdurraqib spoke to The Next Chapter’s Antonio Michael Downing about his book, There’s Always This ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.