Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...
Researchers found gamers scored better on memory, attention and reasoning skills compared to those who did not play video games. Results also showed moderate-level exercise of 150 minutes per week ...
Ohio-based writer Hanif Abdurraqib spoke to The Next Chapter’s Antonio Michael Downing about his book, There’s Always This ...
A brain-teasing "Spot the Difference" game challenges readers to find three changes between two seemingly identical pictures ...
Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...
Prof Owen said, “I was surprised that video games improved cognition, whereas regular exercise did not ... perception, and memory skills. Those taking part were also asked to estimate the ...
Brain training games can also help develop working and short-term memory, processing ... well as programs that provide brain training and exercise. A 2021 review of research suggests the biggest ...