Sleep professionals and parenting influencers have claimed the technique distracts a baby’s brain from loud, disruptive noises that could wake them. But a sleep guru is sounding an alarm.
Sleep in Heavenly Peace, a statewide non-profit organization based in Georgia, built over 90 beds for children at no cost to them ...
Sleep deprivation is a problem for teenagers as well. The recommendation for children ages 13 to 18 is eight to 10 hours a ...
Playing white noise while your baby sleeps could affect their development – here's how.
A group of Middle Tennesseans is trying to get the word out that no kid sleeps on the floor in their town. That’s the motto ...
Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...
Skip the blaring alarm and wake up with the sunrise ... the sunrise alarm clock, that is. After testing the top sunrise alarm ...
With cooler, crisper nighttime temperatures, autumn might be the ideal time to fall asleep in a heated safari-style tent.
“Proper hydration is essential for regulating emotions. Dehydration can lead to fatigue, confusion and irritability, making ...
Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.
No matter how diligent you are about getting enough sleep, sometimes you still do need a little nap. But as anyone who has ...
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