Snacking can be a helpful part of weight loss when you choose low-calorie, nutrient-dense options that curb hunger and boost ...

There are numerous tasty and healthy low-calorie Indian snacks that can curb hunger without disrupting your diet. Options ...

Low-calorie snacks should ideally be between 100 and 200 calories. Foods that are high in fiber, lean protein, and healthy fats are the most filling options. Nut butter, seeds, veggies ...

Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel ...

Chips/nachos. Low-fat chips, canola oil chips are OK -- "but you're better off eating a real potato," says Magee. Better yet, make a family-sized nacho platter with reduced-fat tortilla chips ...

Cucumbers are hydrating and low in calories, while hummus adds a boost of protein and healthy fats, making it a perfect weight loss snack. Carrot, celery and bell pepper sticks paired with guacamole ...

Snacks like tapenade ... Zucchini noodles are a low-calorie and low-carb snack. Kaidanian recommends spiralizing the zucchinis with the peel on, for added fiber. You can toss the noodles in ...

Avoid surrounding yourself with calorific snacks that can ruin your good intentions. If you’re wise, you can still snack on cheese, crunchy popcorn or even a Virgin Mary.

Then you simply put it in a preheated oven. For a healthful snack, serve this crisp with a glass of low-fat milk to provide protein and a cool contrast to the warm berries.