A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Centenarian similarities Living to be 100 requires a fair amount of luck, it’s true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here’s ...

Known as 'Blue Zones', there are five regions across the globe where people live the longest and are in the best health - and ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

From sun-soaked Mediterranean islands to tropical peninsulas, these five regions hold the keys to extended lifespans. Local ...

To live a long and healthy life is a goal shared by humanity. Over centuries, scientists have studied how to achieve ...

"While some studies warn against alcohol, research also shows that moderate wine drinkers tend to have lower cardiovascular mortality and longer life expectancy. If you enjoy a daily glass of ...