An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

Read how this Black erepreneur left a security job to build a muli-million dollar firm that focuses on empowering women of ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...

It’s been nearly impossible to find a unitard with decent support, one that can take me from a morning walk to a casual ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

Texas' Lumin Fitness hopes its AI coaches and movement-tracking system can get more people exercising, co-founder Omeed Shams ...

With her first headlining arena tour and a coaching seat on 'The Voice,' the country superstar is on top of the world ...

Georgia’s First Lady Marty Kemp talks about her efforts to stop human trafficking. Marty Kemp, the First Lady of Georgia, shares how the GRACE Commission executes their efforts to end human ...

My Jabra Elite 8 Actives were perfect – until I lost one. Like most people, I got used to the freedom that using the best workout earbuds provided, with no more tangling wires draped under my ...

At the start of the school year Maria Halushka walked into the Key West High wrestling room looking to transition skills she learned from Bone Island Jujitsu onto the grappling mats for the Lady ...

WILLIAMSBURG — Nine players from the William & Mary football program worked out in front of NFL and CFL scouts last week during the university’s annual Pro Day at Zable Stadium. A total of 36 ...