Explore the top foods that cause gas and their easier-to-digest alternatives, including low-FODMAP, low-fructose fruits and vegetables. Learn tips to relieve gas pain and discomfort.

Tucked away in a Craftsman bungalow in Chinatown, Baby Bistro is an unassuming wine bar that rewards a go-with-the-flow ...

Foods that cause bloating include beans, carbonated beverages, onions, and sweeteners like xylitol. Here are healthy replacements.

Hereditary fructose intolerance (HFI) affects about one in 20,000 people worldwide. Those with HFI cannot tolerate fructose, sucrose and sorbitol — which are found in many foods and products. After ...

Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or pumpkin seeds. Both whey and plant protein can help build and keep muscle.

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

Fried fatty foods are a staple for many people, especially in the United States. A grease intolerance can make eating these foods uncomfortable and even painful, and may indicate another underlying ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Whey proteins are found in milk. Manufacturers separate the whey ...

EL PASO, Texas (KFOX14/CBS4) — Sarah Fresh has introduced a new type of milk, A2A2 milk, which is now appearing on store shelves. This milk contains a different protein than regular milk, which Fresh ...

Dairy products might be meddling with your dreams. New research published Tuesday in the journal Frontiers in Psychology surveyed sleep habits, particularly dreams, and compared them with peoples’ ...

A new study suggests that loading up on dairy products before bed might do more than cause a stomachache—it could be fueling your nightmares. Researchers have found a strong link between lactose ...