This study demonstrates that magnesium L-lactate administered twice daily (504 mg/day) reduces systolic blood pressure in patients with an ICD. Patients receiving magnesium L-lactate showed a ...

Deficiency can lead to memory loss, depression, eye health issues, muscle weakness, digestive problems, heart palpitations, and jaundiced skin. Adequate absorption of B12, primarily from animal ...

“Since the body cannot produce B12 on its own, it must be obtained from food sources. A deficiency can lead to fatigue, anemia, nerve damage, and cognitive issues,” said clinical dietitian Garima ...