New Palestine didn’t do anything extra special, but it led to a very special day for the Dragons gymnastics program.

Britt Hertz tried 100 years of gymnastics exercises in a single challenge.

If you've noticed the teenage boys in your life spending way too much time staring in the mirror or talking about their "eye ...

How do you make friends and build a sense of belonging when you are new, you are older than most of the “new friend” crowd ...

I have tried a few things, a book club where everyone already seemed to know each other, a gym class where people rush out ...

Harry Potter star Daniel Radcliffe explained that he shifted his addictive personality from alcohol to exercise, noting he is ...

In today's Dear Annie column, a new empty nester shares loneliness after moving and asks how to build belonging later in life ...

The perfect prescription? A sunrise alarm, plenty of fibre, a dose of probiotics, sleep — oh, and someone else making ...

Palatine’s Jolee Waddington remembers that disappointment on the balance beam last year at the state meet. “I didn’t fall, but I got a real low score,” Waddington said. “It messed with me ...

Dear Annie: My husband and I recently moved to a new town, and I feel lonelier than I expected to feel at this stage of life.

Megan Pratley is just like every other cheerleader at Eastern Washington University. She stunts, flips and cheers for roaring crowds at football and basketball games – but she does it all with an ...

Cherokee girls basketball coach Miranda Stamper and daughters Joscelyn and Cambry balance family life and sport while chasing ...