Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Inspired by his 'prayer warrior' wife Debra, former Indianapolis Colts player Chris Scott decided to be open about his ...

He advocates the keto diet, which sees people consume low amounts of carbohydrate but moderate levels of protein and high ...

Regular screening and early detection are among the most effective approaches to managing cancer risk. “Screening tests such ...

A low carbohydrate, the ketogenic diet was initially implemented for all three patients and the daily requirement of carbohydrates were generally kept under 30 g.

A simple saliva test could replace daily blood tests for millions of people with epilepsy, offering a painless way to track the ‘keto’ diet without finger pricks tests.