Kim Kardashian wears a revealing midnight blue dress as she heads out in New York City on Oct. 27 during the press tour for ...

One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

Join Me in L.A.' tribute concert at L.A.'s United Theater featured Jackson Browne, Dwight Yoakam, Fountains of Wayne and many more.

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Test your fitness after 60 with 4 standing moves that gauge balance, strength, and mobility. Simple benchmarks show where you ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Boost endurance after 50 with interval walking, stairs, cycling, and swimming. Joint friendly progressions for real results.

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

A simple fitness test that takes just one minute to complete could provide insight into how long you'll live for.

Springsteen’s give-back mentality could play a role in staying sharp at 76. According to 2025 research published in Social Science & Medicine, helping others is associated with a 15% to 25% slower ...