Shadow work is the practice of exploring and integrating hidden parts of ourselves to foster self-acceptance and personal ...

The shadow could include negative and positive elements, but integrating both into consciousness is vital in the Jungian ...

While it might seem counterintuitive, Jung saw embracing of our shadow as a pathway to personal growth. By confronting and integrating our shadow, he argued, we can achieve a more authentic and ...

integrating them to achieve a more complete and balanced self. The concept of the shadow self was first introduced by the Swiss psychiatrist Carl Jung. Jung believed that for personal growth and ...

Discover how your life story shapes your identity and future. Learn to craft a narrative that fosters growth and resilience.

The Roots of Resentment ADVERTISEMENT Resentment, a potent emotion, derives its strength from a complex interplay of unmet ...

I’ve been in the holiday spirit lately because of Halloween (my favorite holiday), so I’ve been watching many horror movies. In Halloween 8: Resurrection, a professor taught his class about ...

Dr. Kim Peirano, DACM, LAc, CHt, a transformational Jungian-based coach and hypnotherapist with Courage to Transform, agrees, ...

To cope with the world, said Jung, individuals might present a polished, conscious persona. Yet the unconscious—the “shadow” or “dark side”—might make anyone feel stupid, gauche ...

We will look at Jung’s key concepts like Ego, Self, Persona, Shadow, the four psychological ... Dr Angela Cotter is a Jungian analyst integrating constellations work, energy psychotherapy ...