The rustle of leaves and the crisp fall air set the tone for an afternoon of calm and connection. Students gathered at the ...

More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current ...

A wellness weekend with yoga cold water and forest immersion restores your body and mind and helps you rediscover calm ...

BEND, Ore. — Mindy Lockhart likens connecting with nature to developing a friendship. “You want to hang out with your friends on a frequent basis,” Lockhart said. “Think of your relationship with ...

Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such as this can boost physical and mental health. Photograph by Alex ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. It's no secret that in today's world, ...

It’s expected that by 2050, more than 60 percent of the world’s population will be living in cities. While that might be helpful for the convenience factor, it also means that we are more disconnected ...

Philadelphi -- If you accompany Tami Astorino and Rachel Rubin into the forest, you're in for an invitation to explore -- gently, slowly, one sense at a time. Look around with fascination rather than ...

Feel the relaxation of being in nature, then keep it going with nature-inspired reads! This experience is inspired by the Japanese practice of shinrin yoku, which translates to “forest bathing” and is ...

Discover how U.S. city retreats blend spa services, yoga classes and urban forest-bathing escapes for deep rejuvenation.

GRAND RAPIDS, Mich. (WOOD) — An upcoming “forest bathing” event at Ken-O-Sha Park in Grand Rapids has sold out, but more events like it are coming to West Michigan this month. Katie Venechuk, founder ...