Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

OpenAI, the San Francisco artificial intelligence lab behind ChatGPT, announced Tuesday it has completed a major multibillion-dollar reorganization of its business, following scrutiny from nonprofit ...

Major Fitness unveils the B17, a dual-ratio functional trainer that blends commercial precision with home gym accessibility.

Fitness influencer Becca shared how she lost 36 kg without stepping into a gym. She relied only on short, daily home workouts ...

These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

NBA Fans React to Intense LeBron James Workout Video Ahead of Season No. 23 originally appeared on Athlon Sports. LeBron James is getting prepared to play in season No. 23 in the NBA. At 40 years old, ...