In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

Children frequently face difficulties focusing on studies. Strategies such as incorporating physical activities, assigning ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

New research has found that, when practiced in healthy finite sessions, online video gaming can improve important ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is ...

Using precise aim and accuracy can make a huge difference in your performance in Black Ops 6. The key to improving your aim is to practice consistently in various game modes and scenarios. Setting up ...

Your scribe was standing just a few feet from the 1994 “Miracle at Michigan” moment when Kordell Stewart flung a football close to 70 yards, receiver Blake Ande ...

DRINK COFFEE: Your morning coffee can wake you and your memory ... or puzzles have been shown to improve concentration and brain function, while card games, reading, jigsaws, learning a language ...