Physical therapy exercises are essential for recovery after a tibial plateau fracture. You may need to use crutches, a walker, or a wheelchair at the start of your recovery period. A tibial plateau ...

With clear cues to inhale, hold, and exhale, this guided practice encourages deep relaxation and inner harmony. Embrace each breath as a pathway to inner peace and revitalization, allowing tension to ...

Trauma is a devastating and all too common experience. It influences relationships, self-esteem, self-worth, physical health, mental health, and overall well-being, and chronic trauma can induce ...

One hundred and fifty million years ago, the Solnhofen Limestones of Germany were covered in small islands and warm saltwater lagoons. Coral reefs flourished with crinoids, sponges, jellyfish, and ...

Michael Thomas’s “The Broken King” is a big, unruly memoir that could be described as several books, not always arranged in chronological order. One is about being the grudgingly affectionate son of ...

After suffering numerous injuries in a crash at the end of stage 4 of the Baloise Ladies Tour, Alexis Magner earned some extra incentive to work on recovery, inking a contract with EF Education-Oatly ...

Dr. Richard Schwartz & Dr. Andrew Huberman give you a piece of IFS therapy session. Major Bay Area sideshow crackdown: 22 cars seized, felony arrests made in sweep Bill Maher discusses internet memes ...

This study reports multiple novel measures of oxygen uptake (VO 2) recovery after incremental exercise, highlighting that early VO2 recovery, measured as the time to recover 12.5% of peak VO2 ...

Patients with proximal humerus fractures demonstrated substantially higher mortality rates than their matched control individuals from the general population over a 2-year period, with the highest ...

The Blackstone Police Department's comfort dog, "Captain," is recovering after a "ruff" weekend during which he suffered a leg fracture. Captain was injured while exiting a vehicle on Sunday, Aug. 10, ...

In the initial weeks after childbirth, your fitness routine should prioritize gentle movements that support healing and gradually rebuild strength. The key is to start slowly and listen to your body, ...