Toddlers’ motor skills develop quickly through active play and real-world experiences. Ride-on toys, like scooters and ...

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

A 22-year-old woman who is paralyzed from the waist down can walk again thanks to a first-of-its-kind wearable device.

Since 1957, GQ has inspired men to look sharper and live smarter with its unparalleled coverage of style, culture, and beyond ...

Students say the "dismount zone" signage, while a nice idea, is not followed and even less frequently enforced. But not all ...

Knee replacement is a life-altering surgery that restores mobility and alleviates chronic pain caused by arthritis or injury.

A large UK study of over 33,000 adults walking fewer than 8,000 steps per day found that how people take their steps may be ...

Sports Central’s Angelique Martinez goes on a ‘Dog Walk with Bulldog linebacker Logan Studt. The Valley native shares some of ...

Jackson Moore of Barkboard.com joins Sports Central’s Angelique Martinez on the field at Valley Children’s Stadium following ...

MITCHELL — As a custodian with four decades logged at Longfellow Elementary School in Mitchell, Damon Bartscher has tidied up ...