Harry Brook completes one of England’s finest centuries after McCullum masterstroke

Harry Brook woke up in Pallekele expecting to bat in his usual number five position. By the night’s end, Brook had used his ...

How to do Spanish squats – the underrated variation that builds strong quads without knee pain

A Spanish squat is a lower-body exercise where you squat with your thighs supported by a resistance band anchored behind your knees, helping isolate and strengthen the quads while reducing strain on ...
New ScientistOpinion

Why our brains tune things out and how to overcome it when you need to

We often stop noticing things we’ve become too accustomed to, as a side effect of our brains protecting us from sensory ...

How to do the Bulgarian split squat with perfect form

Take leg day up a notch with this no-nonsense single leg squat variation ...

I Traveled to the #1 Bucket-List Destination in the World—Here's What I Thought

I spent 10 days in the world's top travel destination. Here's everything I learned about hotels, transportation, experiences, ...
News Channel 3-12

Chilling images are the biggest break so far in the Nancy Guthrie case. Here’s what stands out to law enforcement experts

CNN, FBI, INSTAGRAM, SAVANNAH GUTHRIE, X , @PIMASHERIFF, Instagram/Savannah Guthrie, X / @PimaSheriff By Danya Gainor, CNN (CNN) — The search for ...

Hanging Out With Pat Cleveland At The Box

On stage, legendary model Pat Cleveland was singing “Josephine,” a song written especially for her by her musical director ...
Fox Carolina

Sheriff asking residents to stop calling tip line to give condolences to Nancy Guthrie family

TUCSON, Ariz. (Gray News) - The Pima County Sheriff’s Department is asking residents not to call its communication center to share thoughts and prayers for the family of Nancy Guthrie. Pima County ...