We’ve had a ‘natural statin’ all along.

Simple after-dinner habits may help improve your cholesterol over time. Learn how walking, fiber, healthy fats, quitting ...

A diet rich in vegetables, fruits, whole grains, nuts, olive oil and fish may help protect brain health. According to the ...

We examined the effects that can be seen after consuming okra. ◇Regulating cholesterol levels According to the U.S.

Hayley Martin has never drunk alcohol or smoked cigarettes, eats healthily and leads a fit and active lifestyle. Yet during a ...

High blood cholesterol is a key risk factor for this. Lowering low-density lipoprotein (LDL) cholesterol, often called “bad ...

How you drink your tea could determine whether you gain or lose heart health benefits, according to a new study that suggests ...

A pilot scheme is delivering cholesterol lowering inclisiran injections at pharmacies in East London to relieve pressure on ...

The DASH diet has been recommended by doctors for years, as a way for people to help lower blood pressure and keep a handle on other heart health factors. This is important for healthy aging because ...

You don’t have to eat fish to meet your omega-3 needs. Discover the other foods and supplements a cardiologist recommends.

Blood pressure-friendly breakfasts include oatmeal, yogurt, and smoothies. They provide fiber, potassium, and calcium that ...

For a nation of tea drinkers, the fresh verdict delivered by scientists is a welcome one: a cuppa is good for your heart. But ...