Medically reviewed by Karina Tolentino, RD Key Takeaways Foods rich in soluble fiber, such as oats, beans, lentils, and ...

We’ve had a ‘natural statin’ all along.

Four dietitians share the foods they eat every day to support healthy cholesterol levels and explain their heart-healthy ...

Blood pressure-friendly breakfasts include oatmeal, yogurt, and smoothies. They provide fiber, potassium, and calcium that ...

Hello. I am Lily, a cardiologist.Actually, my own father also ignored an LDL cholesterol level of around 180 mg/dL for a long ...

A diet rich in vegetables, fruits, whole grains, nuts, olive oil and fish may help protect brain health. According to the ...

The way you prepare and drink your tea could influence your cardiovascular health, according to a new study.

Sweet potatoes are rich in fiber, which helps lower LDL cholesterol by removing it from the body. Antioxidants in sweet potatoes, like beta-carotene, support heart health by reducing oxidative stress.

Drinking tea regularly could lower your risk of heart disease, but a new study suggests that how hot you drink it could make a surprising difference. According to a study […] ...

Hayley Martin has never drunk alcohol or smoked cigarettes, eats healthily and leads a fit and active lifestyle. Yet during a ...

I was told my cholesterol is high in my health checkup, but what exactly is cholesterol?”“I hear there is LDL and HDL, but ...

We examined the effects that can be seen after consuming okra. ◇Regulating cholesterol levels According to the U.S.