Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

While there’s a lot of information on symptoms and signs that indicate a health problem, fitness coach Dan Go shared ...

Women in Coweta County have a brand new option for primary care in Newnan. The Healthy Woman Primary, owned and operated by ...

Feeling heavy-hearted Read ahead to know the causes of a heavy heart and learn effective methods to control and prevent it ...

New research highlights how night shift work disrupts the bodys natural rhythm, leading to inflammation, cholesterol ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Many things can increase your chances of getting gout. One major cause is the food you eat. Foods that are high in purines, ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Some foods can damage your liver. Over time, this can lead to very serious health issues. Due to this, you'll want to eliminate these foods from your diet.

A new study suggests that older adults with stiff arteries may be more likely to suffer damage to brain nerve fibers, even ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

See how people today are switching from coffee to smart drugs like Modafinil to stay awake and full of energy. Read this ...