In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

Instead, your massage chair will be waiting for you in your own house at the end of a long day. Powered by a 53-inch SL-track ...

This powerful Yoga flow includes a strong vinyasa sequence of standing postures, deep stretches and hip openers. It's ...

Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages.

When most people think of happy ending massages, they probably imagine a horny young guy bashfully getting jacked off on a massage table in some seedy late-night parlor. And, sure, this may be an ...

These expert strategies show how 50-plus runners can prevent muscle loss, boost strength and stay independent.

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Hotel guests along Jamaica’s northern coast have spent days preparing as powerful Hurricane Melissa crawls closer, turning the normally bustling resort town of Ocho Rios into an area of silent ...

Erogenous zones are typically parts of the body with heightened sensitivity that can induce sexual arousal when touched. Here are 22 to explore and stimulate.

A massage parlour promising “erotic” experiences with “sexy girls” has set up shop in a quiet Gold Coast shopping strip, ...

Using the gua sha stone, begin with gentle upward strokes along the sides of your neck to promote lymphatic drainage and ...