Understanding how to size a sports bra relies on more than just guessing off of what you regularly wear. This process requires a more accurate measurement of band and bust, and consideration of your ...

We're all guilty of holding onto those old lingerie, the comfy pieces that have been with us for years, which is fine, as long as the fit is still good. But if you're wondering how a bra should fit, ...

Knee pain can often be a significant barrier to maintaining an active lifestyle, but what if the solution to your discomfort lies in something as simple as your sports bra? Recent research published ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Knee pain can sideline your fitness routine for the foreseeable future, but ...

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Researchers recruited 17 junior female club runners who ran on a treadmill at their race pace until exhaustion (ranging from 15 to 30 minutes), wearing three sports bras with different levels of ...