If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.

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A quick and nourishing spinach corn stir-fry is a healthy meal option. It combines essential nutrients with mild sweetness ...

I follow many Ayurvedic rituals with genuine intent. I wake up early, practice oil pulling, and do abhyanga (self-massage) ...

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Bollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled ...

We spoke to a sushi chef to learn everything about sushi etiquette, as well and tips and tricks on how to eat it.

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The healthiest cooking methods include boiling, poaching, baking, and scrambling. You can also make filling omelettes using ...