Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

You can remove mucus from the lungs using natural remedies, controlled coughing, and chest physical therapy. If these natural techniques don't help, you may need over-the-counter or prescription ...

To stop coughing, try natural home remedies like honey, ginger, and steam.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Dry air and pollutants combine to irritate your throat. A humidifier (kept clean) or a bowl of water on the radiator adds ...

When you're sick you'll often produce more phlegm, and might notice it's thicker or a different color: white, green, yellow or maybe even brown. We all produce mucus, even when healthy. Mucus is a ...

Crushing your mile time or hitting a new max during a set of deadlifts calls for a celebration. Unfortunately, for some people, this post-workout time is spent ridding their body of excess phlegm.